Cheese-Free Sweet Potato "Quesadillas" Recipe (2024)

Why It Works

  • Mashed sweet potato is combined with cilantro, pickled jalapeños, and scallions for the filling.
  • The key to great, puffy, crisp quesadillas is moderate heat and enough oil to brown each side evenly.

I think it's safe to say that the phrase "They're coming to take away your cheese!" has never been uttered in recorded history—or, at least, uttered andmeant. Or, at least, uttered and meantliterally. Yet you'd think it was one of the great fascist plots of our time based on the reaction I got when I suggested that swapping mashed roasted sweet potatoes for cheese in a quesadilla makes for a delicious treat.

With the arguable exception of a single incident involving a particularly ripe wheel of Stilton and a police department that had quotas to meet. Mrs. Nesbitt of Great Gidding still claims that, as she was house-sitting at the time, it was actually herneighbor'scheese they were coming to take away.

Someresponded with poor logic: "Why do you hate cheese?" (As ridiculous as suggesting I hate pepperoni because I decided to put sausage on my pizza.)

Sometook nutritional offense: "Cheese is less unhealthy than the empty carbs in effing sweet potatoes. The USDA Food Pyramid has always been a lie." (Someone needs to brush up on both theirsweet potato nutrition factsand their "replying with relevant responses" skills.)

Still others tried to confound me with nomenclature-based pedantry: "That's a sweet potato sandwich." (This suggests that a plain old cheese quesadilla is a sandwich, which is as silly as suggesting a hot dog is. Moreover, as I discovered in Mexico City last year, cheese-free quesadillas are indeed a real thing—the name refers to the form rather than the contents, sort of like the American descriptor "chicken-fried," as inchicken-fried steakorchicken-fried chicken.)

Or, asone user simply put it, "Ño."

(Yes.)

Well, I'm here todayto tell you three things:

A) Nobody is taking away your cheese.

2) "To like" is not a zero-sum game. Liking one new thing doesn't prevent you from liking everything you liked before, including, and perhaps especially, cheese.

D) Those of you who actually try this sweet potato quesadilla (orbatatadilla, if you prefer) will be rewarded with deliciousness and deliciosity combined.

Making it is really easy. You start with a roasted sweet potato. It's always a good idea to have some roasted sweet potato lying around, since you never know when you're going to want to makesweet potato pancakes. If you don't have a ready-roasted sweet potato, that's easily fixed: Just grab a sweet potato from your yam stash; toss it in an ovenproof cooking vessel (a cast iron skillet, small sheet tray, or small casserole will work fine); and pop it into a 425°F (220°C) oven until you can poke through it with a knife tip without meeting any resistance. It takes about 40 minutes. Don't have a yam stash? It may be too late to help you.

When the sweet potato is done roasting, let it cool a little (or wrap it up and throw it in the fridge for up to a few days), then peel off the skin. It should come right off in a couple of large pieces. Finally, mash up the flesh with the back of a fork.

Now comes the hard part. Bring upyour favorite quesadilla recipe, and replace the grated cheese with the mashed-up sweet potato. I've tried this now using sweet potato seasoned with chopped cilantro and pickled jalapeños (Delicioso!), sweet potato with ground sautéed chicken and Hatch chiles (Rico!), and sweet potato with sautéed corn and crumbled cotija cheese (yes, cheese!Muy sabroso!). I haven't attempted it yet, but I am certain that it would be delicious with a 50/50 split between sweet potato and grated cheese, and no, nobody, not even the government, will stop you from trying it out.

Cheese-Free Sweet Potato "Quesadillas" Recipe (1)

As with any great quesadilla, the real trick is to make sure you get that tortilla nice and crispy, so that you get good textural contrast between the soft interior and the crispy crust. This means cooking over moderate heat, with enough oil to really fry the surface.

I know that some folks are going to have trouble with the mental gymnastics required to conceive of a sweet potato–stuffed tortilla.As the proud daughter of seven generations of cheesemakers, I can't approve of this, we'll hear. (Let me reiterate: Eating this willnotprevent you from enjoying cheese.)

Is this...veganfood? Because I don't like vegans or their food, some will say. (They haven't met enough vegans ortried enough of their food.)

I'm sure some will even give a flatÑo.

(Guess what? You weren't invited over for dinner anyway.)

Cheese-Free Sweet Potato "Quesadillas" Recipe (2)

I urge all of you, except the last group, to get over your hang-ups and join me on the other side. Life is delicious over here, I promise.

November 2017

Recipe Details

Cheese-Free Sweet Potato "Quesadillas" Recipe

Serves4to 6 servings

Ingredients

  • 1 large sweet potato (about 12 ounces; 340g)

  • Small handful minced fresh cilantro leaves (see notes)

  • 3 tablespoons (45g) minced pickled jalapeños (see notes)

  • 3 scallions, thinly sliced (see notes)

  • Kosher salt

  • 4 to 6 (8-inch)flour tortillas

  • Vegetable oil, as needed

Directions

  1. Preheat oven to 425°F (220°C). Place sweet potato in an oven-safe vessel (such as a cast iron pan or a small baking dish) and roast until a knife or skewer inserted into its center meets no resistance, about 40 minutes. Remove from oven and allow to cool. Roasted sweet potato can be wrapped and stored in refrigerator for several days before you continue with the recipe.

  2. Peel and discard sweet potato skin and mash flesh with a fork in a medium bowl. Add cilantro, pickled jalapeños, and scallions (see notes). Stir and fold to combine. Season to taste with salt.

  3. Spread about 1/2 cup of the mixture evenly over half of 1 tortilla, leaving a 1/2-inch border. Fold tortilla over and seal edges by pressing down firmly. Repeat with remaining filling and as many tortillas as needed (about 4 to 6, depending on the exact size of the sweet potato).

    Cheese-Free Sweet Potato "Quesadillas" Recipe (3)

  4. Heat 2 tablespoons (30ml) oil in a large skillet or on a griddle over medium heat until shimmering. Carefully add 2 folded tortillas and cook, swirling and moving tortillas around, until golden brown and puffy on first side, about 2 minutes. Using a flexible metal spatula, flip quesadillas, season with salt, and continue cooking until golden brown and puffy on second side, about 2 minutes longer.

    Cheese-Free Sweet Potato "Quesadillas" Recipe (4)

  5. Transfer quesadillas to a paper towel to drain and repeat step 4 to cook remaining quesadillas. Serve immediately.

Special Equipment

Large skillet or griddle, flexible metal spatula

Notes

You can replace the cilantro, jalapeño, and scallions with any of your favorite quesadilla fillings, or use one of our suggested combinations here, replacing the cheese with mashed sweet potato.

Read More

  • Corn and Zucchini Quesadillas
  • Spinach, Black Bean, and Chipotle Quesadillas
  • Spicy Chicken Quesadillas
  • Quick Dinners
  • Mexican
  • Stovetop
  • Sweet Potatoes
  • Quick Snacks
Cheese-Free Sweet Potato "Quesadillas" Recipe (2024)

FAQs

What is a quesadilla without cheese? ›

Interestingly, Anais points out that a quesadilla without cheese in Oaxaca is called an 'empanada', which could be a surprise for people used to baked or fried hand pies with filling.

Should I use butter for quesadilla? ›

Ingredients to make a cheese quesadilla

Shredded cheese: The shredded cheese is the key ingredient as it melts and creates that cheesy and savory filling. Butter: Cooking the quesadillas in butter gives them a crispy and golden exterior, adding a nice texture to each bite. You can also use olive oil.

What can I use instead of butter for quesadillas? ›

Monterey Jack is a superlative melting cheese, on par with mozzarella, but it's as bland as One Direction. Augment it with some cheddar, which is too greasy to use in quesadillas by itself but adds some much-needed assertiveness to the Jack. The third rule is to cook your quesadillas in oil instead of butter.

How do you make quesadillas stick together? ›

How do you make quesadillas stick together? Adding cheese below and on top of the filling gives the top and bottom tortillas something to stick to as the cheese melts. Distribute some cheese over half of the tortilla. Layer on some filling, then top with a bit more cheese.

What can you put inside a quesadilla? ›

Add whatever additional ingredients you choose: green onion, sliced mushrooms, olives, tomatoes, etc. If you would like your quesadilla to be a chicken quesadilla, add some diced cooked chicken. Take care not to layer on the ingredients too thickly, as they may not heat through properly.

What's good to put in a quesadilla? ›

There are many delicious ingredients that you can add to a quesadilla with cheese to make it more flavorful and nutritious. Here are some ideas: Vegetables: sliced bell peppers, onions, mushrooms, tomatoes, spinach, or jalapenos can add a pop of color and texture to your quesadilla.

What can I add to a quesadilla to make it better? ›

What toppings go in a quesadilla?
  1. Southwestern: Fill your quesadilla with black beans, chopped onions, peppers, tomatoes, corn, cilantro and pepper jack cheese. ...
  2. Mediterranean: Load your quesadilla up with a blend of chopped spinach, red onions, Kalamata olives, feta cheese crumbles and mozzarella cheese.
Aug 16, 2023

What cheese do Mexican restaurants use for quesadillas? ›

Traditional Mexican cheeses like Oaxaca cheese or Chihuahua cheese are commonly used in quesadillas because they melt easily and have a mild, slightly salty flavor. Other cheese options include Monterey Jack, Colby Jack, and mozzarella.

Are quesadillas better with corn or flour? ›

The Food Network says another fun thing about corn tortillas is that they can come in different colors depending on which kind of corn flour they're made with, so if you're looking for a smaller, crunchier, more vibrant quesadilla that can handle all your fillings, it is safe to say a corn tortilla may be what you are ...

What does Taco Bell put on their cheese quesadillas? ›

The Cheese Quesadilla is a purist's meal: a simple flour tortilla, a hefty portion of melted three-cheese blend, creamy jalapeño sauce, and absolutely zero bells and whistles.

How to add flavor to quesadilla? ›

Quesadilla Seasoning
  1. 2 teaspoon chili powder.
  2. 1 teaspoon cumin powder.
  3. 1 teaspoon smoked paprika.
  4. 1 teaspoon salt.
  5. ½ teaspoon garlic powder.
  6. ½ teaspoon onion powder.
Jul 5, 2023

How do you keep quesadillas from falling apart? ›

Spread ¼ cup (25 grams) of cheese over the tortilla.

You will be adding the rest of the cheese later; the two layers of cheese will help "glue" the quesadilla together.

Should a quesadilla be crunchy or soft? ›

The quesadilla is crispy on the outside without being hard, and it's moist on the inside, the melted cheese providing a contrast. You need really good melting cheese and good tortillas. Aside from the flavors, you've got to pay attention to the mouthfeel: it's crispy then creamy then soft then crispy-crunchy.

Do all quesadillas come with cheese? ›

8. While quesadillas in most of Mexico come with cheese, the quesadillas culture is different in Mexico City, where they do not automatically come with cheese unless you ask for it. 9. National Quesadilla Day is celebrated on September 25th.

Do traditional quesadillas have cheese? ›

Traditionally in Mexico quesadillas are made with corn tortillas, not wheat flour tortillas, and a melty, white cheese.

What is the difference between a tortilla and a quesadilla? ›

A quesadilla is a tortilla that's covered with cheese and other tasty toppings, folded in half, then fried or grilled to a nice, golden colour. Literally translated as “l*ttle cheese thing”, this dish is all about gooey cheese in a crispy parcel – like a delicious Mexican toastie!

What is a quesadilla Chilanga? ›

$18. Extra large flour tortilla grilled with green peppers, onions, and mushrooms. Served with rice, lettuce, pico de Gallo, and sour cream. Meat choices: Chicken, tongue, chorizo, carne asada, al pastor, carnitas.

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