Sourdough discard pancake recipe (2024)

Published: · Modified: by Elizabeth Marek · This post may contain affiliate links · 22 Comments

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I absolutely love making these sourdough discard pancakes. They taste WAY better than regular pancakes, they don't leave you with that heavy feeling in your stomach and only take 5 minutes to make! They are light, fluffy and a great way to use up that sourdough starter discard! If you love sourdough pikelets, you'll definitely want to try this recipe!

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When I was growing up, we never had pancakes. We had pikelets. They are very similar to pancakes but not as sweet. More like fried dough.

I have never liked pancakes. They make me feel bloated and I'm STARVING a few hours later.

Recently I decided to dive into making sourdough starter so I could make my own fresh bread at home. When making a sourdough starter, I discovered that you end up with a lot of sourdough discard (the part you throw away).

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Not wanting to waste precious flour, I looked up a lot of sourdough discard recipes.

This one is AMAZING. I couldn't believe how delicious these sourdough pancakes were! Surprisingly, they don't taste like sourdough at all, just fluffy, delicious pancakes. But these do not make you feel bloated.

Probably because sourdough is one of the healthiest types of bread you can eat. As the yeast goes through fermentation, it breaks down gluten, making it easier to digest and minimizing discomfort.

What Is Sourdough Discard?

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Sourdough discard is the part of the sourdough starter that has been broken down by yeast after it has been fed and discarded. Not sure what sourdough starter is? Check out my sourdough starter recipe.

Protip - You can save sourdough discard and use it later! Just wrap it up and put it in the fridge for up to two days. Any l longer and it starts to develop too much flavor and can taste bitter.

Discard recipes are a great way to use up that discard instead of throwing it away! Discard can have a varying degree of flavor to it depending on the sourness of your sourdough starter.

What Ingredients Do You Need For Sourdough Pancakes?

All you need are some basic ingredients to make sourdough discard pancakes. Most importantly, you need discard! I usually have about 1 cup of discard but the amount you add is not really important. Think of the discard as "flavoring" for your pancakes.

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Step-By-Step Instructions

Step 1 - Place your skillet (I like to use a cast-iron skillet for even browning) on the stove and heat it on medium-low heat for 15 minutes. We're shooting for a temp of 300ºF for cooking pancakes.

Protip - Low and slow is better for pancakes to ensure a nice golden brown crust and a soft and fluffy interior.

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Step 2 - Combine all your ingredients in one bowl and mix until combined. No worries if it's lumpy.

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Step 3 - Melt a teaspoon of butter in the skillet. Butter adds some delicious crispiness to your pancakes.

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Step 4 - Pour about ½ cup of batter into the skillet and cook for 5 minutes or until the edges of the pancake start to look dried out and you can see some holes forming on top.

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Step 5 - Flip your pancake over and cook for another 3 minutes.

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Enjoy! I slather mine in more butter but my daughter Avalon prefers hers with cinnamon and sugar. So good!

Relevant Recipes

Sourdough Starter Recipe
Sourdough Bread Recipe
Sourdough Pikelets

Recipe

Sourdough discard pancake recipe (12)

Sourdough Discard Pancake Recipe

How to make light, fluffy, and delicious sourdough pancakes from your discard. These pancakes come together in less than 5 minutes and fly off the griddle in my home! A great way to use your discard and start the day with a delicious breakfast.

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Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Course: Breakfast

Cuisine: American

Servings: 8 pancakes

Calories: 226kcal

Author: Elizabeth Marek

Ingredients

  • 10 ounces all-purpose flour about 2 cups spooned and leveled
  • 1 cup sourdough discard more or less is ok
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 3 Tablespoons Sugar
  • 14 ounces milk about 1 ¾ cups
  • 2 large eggs
  • 2 Tablespoons canola oil
  • 1 teaspoon salt

Instructions

  • Preheat your skillet over medium-low heat for 15 minutes

  • Combine all your ingredients together in a bowl and mix until it's combined. It will be lumpy and thats ok.

  • Melt 1 teaspoon of butter in your hot skillet

  • Add about ½ cup of your batter into the pan and cook for 5 minutes or until the edges of your pancakes start to look dry and you start seeing holes on top of the pancake

  • Flip your pancake and cook for another 3 minutes

  • Serve immediately with more melted butter and syrup!

Video

Notes

  1. Low and slow is perfect for pancakes. I use a thermometer to check the temp of my skillet. You're shooting for 300ºF or just set your temp to medium-low
  2. Do not over-mix your batter or it will become tough. Just mix it until it's cohesive
  3. Use your batter right away for the best results
  4. You can save sourdough discard and use it later! Just wrap it up and put it in the fridge for up to two days. Any l longer and it starts to develop too much flavor and can taste bitter.

Nutrition

Serving: 1pancake | Calories: 226kcal | Carbohydrates: 34g | Protein: 7g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 51mg | Sodium: 468mg | Potassium: 222mg | Fiber: 1g | Sugar: 7g | Vitamin A: 148IU | Calcium: 112mg | Iron: 2mg

Tried this recipe?Let us know how it was!

Sourdough discard pancake recipe (2024)

FAQs

Can you do anything with sourdough starter discard? ›

You can always use this discard by directly mixing it into a dough for baking. Your discard, as long as it's in good shape, will leaven any bread dough just as well. The discard is just like a levain you would make for a recipe. The only difference is it's the same makeup as your starter.

How do you know how much sourdough starter to discard? ›

Experts recommend feeding a starter twice daily. And at each feeding, you hold onto 1/2 cup of your original starter, discard the rest, and then add its same weight in water and flour. With this schedule, you'd discard almost a cup of sourdough starter every day.

Why are my sourdough pancakes gummy? ›

Why are my sourdough pancakes gummy? Gummy sourdough pancakes are usually due to cooking issues. Be sure to fully cook the pancakes all the way through.

Can I use sourdough discard instead of buttermilk? ›

Instead of the buttermilk offering that tang and tenderness, it is replaced with discard which uses the starters natural acidity. This is a great option if you don't have buttermilk on hand, but you have sourdough discard sitting around.

What to do with a lot of sourdough discard? ›

What to do with sourdough discard? Don't throw it away! Instead, use it to make delicious and nutritious treats like pancakes, waffles, muffins, and bread. Sourdough discard is a great source of natural yeast and flavor, and can add a unique tangy taste to your baked goods.

Does sourdough discard go bad? ›

Stored in the freezer, sourdough discard will theoretically keep indefinitely. I've left it in the freezer for as long as six months, untouched (i.e., I don't add or remove discard). Before using it, let it thaw in the refrigerator or at room temperature, never in the microwave. The microwave will cook/kill it.

Can you use 2 day old sourdough discard? ›

You can use old sourdough discard if it's been stored in the fridge, however, you really want to use it up within a week - 2 weeks max.

What happens if you don t discard half of sourdough starter? ›

If you don't discard your sourdough starter, it will grow too big and be unmanageable. Not to mention you will go through an unmentionable amount of flour.

How do I know if I killed my sourdough starter? ›

If you think you killed your starter with heat, always use a probe thermometer to take the temperature in the center of the starter. If it is below 130F/54C it is still alive, even if it was exposed to a higher oven temperature for a short time.

Why are my sourdough pancakes dense? ›

A lumpy batter is fine and it's much better than over-mixing to try and get the lumps out, which will leave you with dense, rubbery, or flat sourdough pancakes.

Why does my stomach hurt after eating sourdough bread? ›

This may be due to the fermentation process, which can create more gas than other types of bread. Additionally, some people may be sensitive to the high amount of fiber in sourdough bread or have an allergic reaction to the ingredients used in the bread.

What do sourdough pancakes taste like? ›

TASTE: Just a word to the wise, these taste like pancakes from your favorite restaurant. Thick, fluffy, soft, and delicious! They do NOT have a sour flavor, and most likely no one would know you used your sourdough starter when making them!

What's the point of using sourdough discard? ›

Culinary-wise, sourdough discard can be used in various recipes such as pancakes, waffles, muffins, sourdough pasta and quick breads like sourdough banana bread to impart a tangy flavor, reduce food waste, and add complexity of flavor to your baked goods.

Can I gift my sourdough discard? ›

You can either split your starter into a new jar for your friend and feed both as normal ( about 100g of starter and 100g each of water and flour) or spilt some off and give them the discard to feed up. Generally, you don't need more than about 50g of starter to pass on to really get a new starter going.

Can you eat raw sourdough discard? ›

While some people claim to have healed their gut problems by eating probiotic rich sourdough starter, it's not really advisable. Raw sourdough starter contains uncooked flour which can harbor harmful bacteria among other things. You can read more about why you shouldn't eat raw flour here.

Is sourdough discard good for you? ›

Yes, there are actually several health benefits to using sourdough discard in your cooking and baking. Sourdough discard is rich in probiotics, which can help promote a healthy gut microbiome and improve digestion.

How long can sourdough starter discard sit out? ›

I left my sourdough discard out at room temperature for a few days. Is it okay? As long as your kitchen isn't too warm (I'd say 78°F or higher) your starter/discard will be fine stored at room temperature for at least a few days without feeding. The flavor will get more acidic the longer it sits.

What can I do with sourdough discard in the fridge? ›

Store it for future baking: You can store sourdough discard in an airtight container in the refrigerator for future baking with sourdough discard recipes. When you're ready to use it, let the discard come to room temperature before using it to bake. I will keep sourdough discard in the fridge for about one week.

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